I have been Baking for over 40 years now and I have been giving away Bread and Cookies to family and friends to try. Everybody
loves everything I bake because I put my heart and soul into it. Most
of the time people ask me why I am not selling these wonderful treats to
people who don’t know me. I would tell them “Heck, I don’t know, maybe
one day I will.”
Well now things have changed!
I
found out that I was gluten intolerant and needed to make some life
changes...problem is I love bread, always have. This really hurt and it
took me 4 years to finally stop eating store-bought bread. My
wife is a Naturopath and suggested I try sourdough or sprouted bread to
see if I could tolerate it. She picked up a loaf of sourdough bread and
brought it home. I wanted to try it so bad! But I feared the worst.
Eventually, I had to, just one piece of bread with some scrambled eggs.
The Sourdough bread did not affect me, so I tried it again and again and yet again.
I
was having no reaction to the sourdough bread. I pulled up some
research and found out that the fermenting process actually changes the
gluten somehow. Here is a clip from an article I found that may
enlighten some people:
Quote: “The
idea of sourdough being easier to digest is an intriguing one, and has
been making the rounds on blogs devoted to gluten-free eating. In 2011, a
small study conducted in Italy tried giving volunteers with celiac disease a small amount of specially prepared sourdough bread. The subjects in the
study seemed to react well to the sourdough, which had been fermented
until the gluten within it was degraded. The study authors concluded it
was not toxic to the celiac disease subjects. So could bread prepared
the slow old-fashioned way, the way it was made before added gluten and
fast-rising yeast became the norm, be a solution to the gluten
intolerance epidemic? Maybe, is the short version of the complicated answer, according to leading celiac experts.” End Quote
I
have been selling my Sourdough Bread, and Cookies on Facebook, getting
5-star ratings on all my products. I eventually built a website that
people can go to and buy my products. Some of my many clients have
Gluten and Celiac issues but this bread does not affect them the way
store-bought bread does. Now I have customers everywhere in town!
Look through my products and place an order today!
